{"version":"1.0","provider_name":"Synthesis","provider_url":"https:\/\/macblog.mcmaster.ca\/synthesis","author_name":"Heidi Wang","author_url":"https:\/\/macblog.mcmaster.ca\/synthesis\/author\/wangh539\/","title":"2025 Walk Across Canada - Synthesis","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LiMdTUvvKf\"><a href=\"https:\/\/macblog.mcmaster.ca\/synthesis\/2025-walk-across-canada\/\">2025 Walk Across Canada<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/macblog.mcmaster.ca\/synthesis\/2025-walk-across-canada\/embed\/#?secret=LiMdTUvvKf\" width=\"600\" height=\"338\" title=\"&#8220;2025 Walk Across Canada&#8221; &#8212; Synthesis\" data-secret=\"LiMdTUvvKf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/macblog.mcmaster.ca\/synthesis\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"For Walk Across Canada 2025, each cohort will travel 1000 km in a race toward McMaster University. You can contribute to your cohort\u2019s travel distance by walking, running, biking, or swimming and logging those kilometres in an MS Form daily, starting on April 1st and ending April 7th. There will [&hellip;]"}