{"id":2388,"date":"2022-03-16T21:30:43","date_gmt":"2022-03-16T21:30:43","guid":{"rendered":"https:\/\/macblog.mcmaster.ca\/synthesis\/?page_id=2388"},"modified":"2026-04-06T14:51:35","modified_gmt":"2026-04-06T14:51:35","slug":"walk-across-canada","status":"publish","type":"page","link":"https:\/\/macblog.mcmaster.ca\/synthesis\/walk-across-canada\/","title":{"rendered":"Walk Across Canada"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/strava.app.link\/4a2VxphcP1b\"><strong>Join 1A Strava<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/strava.app.link\/ZYYJxOArR1b\"><strong>Join 2A Strava<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/strava.app.link\/wTybPCDrR1b\"><strong>Join 3A Strava<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/strava.app.link\/B1wdu0GrR1b\"><strong>Join 4A + iTeach Strava<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:72px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>For Walk Across Canada 2026, each cohort will travel 1000 km in a race toward McMaster University. You can contribute to your cohort\u2019s travel distance by walking, running, biking, or swimming and logging those kilometres on Strava, starting on March 30th and ending April 7th. There will be 4 checkpoints per cohort, including your starting location, all of which are <strong>places visited by current iSci students<\/strong>! We will be posting daily leaderboard updates on the @iscisynthesis Instagram stories and here on the website. This is also where you can find an updated map of each cohort\u2019s progress with respect to their checkpoints.<\/p>\n\n\n\n<p>This year, we will be running events for Walk Across Canada where you can gain bonus kilometres, so stay tuned for details and make sure to attend!&nbsp;<\/p>\n\n\n\n<p>Follow along each day of the conference as we update each cohort\u2019s path towards Mac and highlight key checkpoints along the way, each with a unique stories and pictures from current iScis, demonstrating how travel and diversity truly allows us to flourish! This week, whenever you plan to walk, run, bike or swim, be sure to log your kilometres on Strava to contribute towards your cohort\u2019s (and your own!) success. The top cohort will be recognized at closing ceremonies, and rewarded with a pizza party and their name on our coveted iStudy banner. We&#8217;ll also have special prizes for the top performing individuals overall, and by type of activity. We are looking forward to the journey and hope to see everyone being active and evolving for Walk Across Canada!<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-68\" class=\"h5p-iframe\" data-content-id=\"68\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Walk Across Canada Map 2026\"><\/iframe><\/div>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-33\" class=\"h5p-iframe\" data-content-id=\"33\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Walk Across Canada 2026 - Leaderboard (Cohort)\"><\/iframe><\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-left\">Leaderboard (By Foot)<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Abbie Johnston, 104.79 km<\/li>\n\n\n\n<li>Mia Tran, 73.12 km<\/li>\n\n\n\n<li>Kristen Taylor, 59.47 km<\/li>\n\n\n\n<li>Adam Owiar, 51.65 km<\/li>\n\n\n\n<li>Masha Konst, 50.51 km<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-left\">Leaderboard (Bike)<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Kristen Taylor, 406.53 km<\/li>\n\n\n\n<li>Mia Tran, 50.1 km<\/li>\n\n\n\n<li>Ella Wright, 47 km<\/li>\n\n\n\n<li>Jessica Ayad, 39.75 km<\/li>\n\n\n\n<li>Adam Owiar, 35.76 km<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-left\">Leaderboard (Swim)<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Amanda Vormittag, 38 km<\/li>\n\n\n\n<li>Emily Rimmer, 27.25 km<\/li>\n\n\n\n<li>Clara Schimpky, 10.5 km<\/li>\n\n\n\n<li>Sydney Shepherd, 5.77 km<\/li>\n\n\n\n<li>Avilash Thilagaselvan, 5.0 km<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-left\">Leaderboard (Overall)<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Kristen Taylor, 466 km<\/li>\n\n\n\n<li>Abbie Johnston, 135.19 km<\/li>\n\n\n\n<li>Mia Tran, 123.2 km<\/li>\n\n\n\n<li>Adam Owiar, 87.41 km<\/li>\n\n\n\n<li>Amanda Vormittag, 80.15 km<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:81px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>For Walk Across Canada 2026, each cohort will travel 1000 km in a race toward McMaster University. You can contribute to your cohort\u2019s travel distance by walking, running, biking, or swimming and logging those kilometres on Strava, starting on March 30th and ending April 7th. There will be 4 checkpoints [&hellip;]<\/p>\n","protected":false},"author":364,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-2388","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Walk Across Canada - Synthesis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macblog.mcmaster.ca\/synthesis\/walk-across-canada\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Walk Across Canada - Synthesis\" \/>\n<meta property=\"og:description\" content=\"For Walk Across Canada 2026, each cohort will travel 1000 km in a race toward McMaster University. 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