{"id":4132,"date":"2026-03-07T08:55:06","date_gmt":"2026-03-07T08:55:06","guid":{"rendered":"https:\/\/macblog.mcmaster.ca\/synthesis\/?page_id=4132"},"modified":"2026-03-07T08:55:07","modified_gmt":"2026-03-07T08:55:07","slug":"2025-walk-across-canada","status":"publish","type":"page","link":"https:\/\/macblog.mcmaster.ca\/synthesis\/2025-walk-across-canada\/","title":{"rendered":"2025 Walk Across Canada"},"content":{"rendered":"\n<p>For Walk Across Canada 2025, each cohort will travel 1000 km in a race toward McMaster University. You can contribute to your cohort\u2019s travel distance by walking, running, biking, or swimming and logging those kilometres in an MS Form daily, starting on April 1st and ending April 7th. There will be 5 checkpoints per cohort, including your starting location, where you will learn about interesting sustainability, biology, or agriculture-related facts from Canadian locations. We will be posting daily leaderboard updates on the @iscisynthesis Instagram stories and here on the website. This is also where you can find an updated map of each cohort\u2019s distance along their paths.&nbsp;<\/p>\n\n\n\n<p>This year, we will be running events for Walk Across Canada where you can gain bonus kilometres, so stay tuned for details and make sure to attend!&nbsp;<\/p>\n\n\n\n<p>Follow along each day of the conference as we update each cohort\u2019s path towards Mac and highlight key checkpoints along the way, each with a unique story demonstrating how our country is cultivating new knowledge, as per this year\u2019s theme! This week, whenever you complete an activity, which can be walking, running, biking or swimming, be sure to complete the MS Form to contribute towards your cohort\u2019s success. The top cohort will be recognized at closing ceremonies, and top performing individuals overall, and by type of activity, will receive prizes. We will also be giving out a prize for the best photo of an activity, so make sure to snap and submit those photos. We are looking forward to the journey and hope to see everyone being active and evolving for Walk Across Canada.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button button-light-blue\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\" href=\"https:\/\/forms.office.com\/r\/gJ1qQp8uHL\"><strong>Log your kilometres here!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-33\" class=\"h5p-iframe\" data-content-id=\"33\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Walk Across Canada 2026 - Leaderboard (Cohort)\"><\/iframe><\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-58\" class=\"h5p-iframe\" data-content-id=\"58\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Walk Across Canada Map 2025\"><\/iframe><\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-left\">Leaderboard (By Foot)<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Emma Esau &#8211; 122.4 km<\/li>\n\n\n\n<li>Zoe Iczkovitz &#8211; 121.9 km<\/li>\n\n\n\n<li>Giancarlo Farruggia &#8211; 117.99 km<\/li>\n\n\n\n<li>Adam Owiar &#8211; 85.83 km<\/li>\n\n\n\n<li>Rachel Hemming &#8211; 68.45 km<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-left\">Leaderboard (Bike)<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Rachel Hemming &#8211; 257.7 km<\/li>\n\n\n\n<li>Kristen Taylor &#8211; 246.87 km<\/li>\n\n\n\n<li>Alec MacDonald &#8211; 205.08 km<\/li>\n\n\n\n<li>Michal Houpt &#8211; 125.4 km<\/li>\n\n\n\n<li>Greg Cousins &#8211; 118.11 km<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-left\">Leaderboard (Swim)<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ella Wright &#8211; 49 km<\/li>\n\n\n\n<li>Caroline Bazydlo &#8211; 25 km<\/li>\n\n\n\n<li>Sayana Suthaharan &#8211; 16.2 km<\/li>\n\n\n\n<li>Greg Cousins &#8211; 12.5 km<\/li>\n\n\n\n<li>Veronica Santos &#8211; 8 km<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading has-text-align-left\">Leaderboard (Overall)<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Kristen Taylor &#8211; 359.54 km<\/li>\n\n\n\n<li>Rachel Hemming &#8211; 289.96 km<\/li>\n\n\n\n<li>Alec MacDonald- 227.58 km<\/li>\n\n\n\n<li>Zoe Iczkovitz &#8211; 223.64 km<\/li>\n\n\n\n<li>Michal Houpt &#8211; 155.4 km<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>For Walk Across Canada 2025, each cohort will travel 1000 km in a race toward McMaster University. You can contribute to your cohort\u2019s travel distance by walking, running, biking, or swimming and logging those kilometres in an MS Form daily, starting on April 1st and ending April 7th. There will [&hellip;]<\/p>\n","protected":false},"author":630,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-4132","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>2025 Walk Across Canada - Synthesis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/macblog.mcmaster.ca\/synthesis\/2025-walk-across-canada\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2025 Walk Across Canada - Synthesis\" \/>\n<meta property=\"og:description\" content=\"For Walk Across Canada 2025, each cohort will travel 1000 km in a race toward McMaster University. 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